Heat and sweating treatments have been used for thousands of years for healing and detoxifying the body. Infrared sauna is a particular type of sauna that uses light to create heat directly in your body, without the need to warm up the air around you. Infrared saunas promotes better circulation, immune system and overall health and quality of life, reducing the side effects of diabetes. It can help prevent high blood pressure, normalize cholesterol levels and support heart health.
Benefits of Infrared Therapy
Detoxification
Infrared technology heats the body directly, producing a natural process of sweating, which releases toxins at a cellular level. Helps to relive symptoms with mold exposure, chronic fatigue, Candida and Lyme disease
Circulation
Similar to exercise, regular use of infrared sauna improves circulation by stimulating blood flow and speeding muscle recovery.
Pain relief
Detoxification and improved circulation help relax muscles and relieve inflammation and pain, including chronic pain from arthritis, Diabetes and cardiovascular conditions.
Weight loss
By increasing the core body temperature and heart rate, the body burns more calories resulting in weight loss.
Anti-aging
Infrared sauna releases toxins which leads to skin purification. The skin becomes healthier, softer and more radiant.
Relaxation
Although infrared sauna can strongly affect perspiration and heart rates, it is comfortable and relaxing, inducing better sleep.
Infrared saunas have been researched and studied for decades. Doctors, chiropractors
& physical therapists use infrared every day in clinics and hospitals around the world
$29 for up to 1/2 hour
$25 for up to 1/2 hr is added on to a service (massage or facial)
$49 for 2 Session Package
$99 for 4 Session Package
$199 for 10 Session Package
Includes:
Filtered water & small towel
Robe & Spa Slippers
(if adding another service)
*all sessions must be scheduled
To insure your safety all parties must sign a waiver before using the sauna.
Sauna Room Prices
Tips for using the sauna:
*Drink plenty of water
*Wear comfortable athletic clothing
*Do not apply lotion or oil on your skin prior to using the sauna
Temperature Settings:
104-115 (relaxation & detoxing)
116-135 (sweating)
*never go above 150
Do NOT use the sauna or need to consult your doctor if you have the following:
Open wounds, severe sunburn, under the influence of alcohol or drugs, serious illness or disease of any type, are pregnant, have implants, recent injury, cardiovascular condition, taking certain medications, have a fever, are currently on your menstrual cycle or elderly
Look Amazing!
Anti aging and skin purification
Infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Infrared stimulates collagen production to reduce wrinkles and improve overall skin tone